So what sport do we as triathletes spend most time on during this time of the year? RUN, right! Have you looked outside lately? Here’s a better question--have you run outside lately? If so, good for you! If not, you can! Whether you are a veteran triathlete, or just starting out, here are a few things that I have tried, along with some info from current sports publications, that may help your winter running. (All temperatures are in Fahrenheit)
myTEAM TRIUMPH is an athletic ride-along program for children, teens, adults and veterans with disabilities who would not normally be able to experience an endurance event such as a triathlon or road race.
myTEAM TRIUMPH was inspired by the story of Dick and Rick Hoyt, known as "Team Hoyt." Dick has pushed and pulled his quadriplegic son, Rick, through numerous marathons and Ironman competitions. The goal shared by every myTEAM TRIUMPH team member is to extend to people with disabilities the same opportunities that Dick Hoyt has provided for his son, Rick.
